BHS Builder — Online + Personalised 1:1 | $125
Take BHS Builder one step further with individual coaching specific to your athlete.
 
This option combines the complete 8-week BHS Builder online program with a personalised 30-minute 1:1 private lesson.
 
During the private session, we can assess where your athlete is currently at with their back handspring development and identify the areas that may be holding the skill back — whether that’s strength, power, body shapes, technique, confidence or another part of the movement. Your athlete will receive individual feedback and coaching that they can then apply throughout their 8-week program, making their at-home training even more focused.
 
What’s Included:
Everything included in the 8-week BHS Builder Online Program
3 structured workouts each week
2 optional cardio sessions each week
Video demonstrations and instructions
Downloadable and printable 8-week progress tracker
One personalised 30-minute 1:1 private lesson
Individual assessment of your athlete’s current BHS progress
Personalised coaching, corrections and areas to focus on
A unique one-time promo code to book the included 1:1 session
An official Program Completed Badge when the completed tracker is returned to Vibe reception
Ideal for athletes who want the structure of an at-home program with the added benefit of personalised coaching to help them understand exactly where to focus their efforts.
 
Build the foundations. Put in the work. Build your BHS.